OrangeTheory costs and membership prices ❤️ Official 2023 (2023)


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    Looking for a complete guide toOrangeTeoria AwardsYOrangeTheory Associationoptions? You have come to the right place. We are passionate about helping you reach your fitness goals by providing a sense of community and support at OrangeTheory Gym.

    In this article, we provide you with all the information you need to make an informed decision about joining the OrangeTheory academy. we went through everythingOrangeTheory course costYOrangeTheory AssociationAdditional fee options you should know about.

    Whether you're a seasoned fitness enthusiast or just starting out, this guide will equip you with the knowledge you need to succeed. So let's get started and take a closer look.OrangeTheory-PreisYOrangeTheory Associationoptions

    Orange Theorymonthly subscription fee

    OrangeTheory Basic Membership(4 classes per month)

    monthly quota$ 69
    admission feeNull
    cancellation feeNull
    additional session fee$ 18

    Elite OrangeTheory membership (8 courses per month)

    monthly quota$ 109
    family addition$ 99
    elite company$ 99
    admission feeNull
    cancellation feeNull

    Orange Theoryadditional session fee

    additional session(Extra)$ 18

    OrangeTheory Premier Subscription (unlimited courses)

    monthly quota$ 169
    family addition$ 159
    first line company$ 159
    admission feeNull
    cancellation feeZero (except late)
    late cancellation fee$ 12
    does not present well$ 12

    OrangeTheory Session-Pakete

    10 sessions$ 199
    20 sessions$ 359
    30 sessions$ 499

    Orange Theoryrate decrease

    1 session$ 28,00

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    How much does the orange theory cost?

    Of the various OrangeTheory Fitness membership plans, it can be said that OrangeTheory has something special for people from all walks of life.

    ↪️ Basic Orangetheory subscription cost

    The cheapest membership plan 👥 at Orangetheory is the Basic plan. The plan is for just one person and a subscription can be purchased for just $69 per month.

    But with the basic plan, you can only join 4 sessions per month, and each subsequent session will cost you $18.

    ↪️ Elite Orangetheory membership cost

    For $109 you get Orangetheory's elite membership, which lets you train up to 8 times a month.

    And to encourage fitness sessions at work, they have corporate plans that cost $99 per month per person. They also offer an additional price 💰 of $99 per family.

    And just like the basic plan, each additional session on the elite membership plan will cost you $18.

    ↪️ Cost of Orangetheory Premier membership

    Premier membership is the best plan that Orangetheory has to offer. To get the premium plan, you have to pay $169 per month.

    (Video) 7 Brutal TRUTHS about Orangetheory Fitness 🤫 2022 Hacks

    But for Corporate Premier and Family 👨‍👩‍👧‍👧 add-ons the price is $10 less. That's $159 per month.

    If we talk about the basic cost of OrangeTheory subscription, it is $59.00 per month where you get four sessions per month. During your OrangeTheory Elite membership, you get 8 sessions per month for $99.00.

    Other than that, OrangeTheory offers a Premier subscription package where you can enjoy unlimited sessions for $159.00 per month.

    OrangeTheory also offers three different types 💬 of session packages, priced below.

    • 10 Sessions - $199.00
    • 20 sessions - $359.00
    • 30 sessions - $499.00

    The additional (Extra) session of OrangeTheory costs $18.00.

    ↪️Entrance fee

    One good thing about Orangetheory membership is that you don't have to pay any fees to get started. You only pay monthly for your subscription.

    ↪️Entrance fee

    You can pay $28 to take an Orangetheory course. If you go to one of these sessions, you can learn more about how the classes work and more.

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    Also check:-Orange theory locations

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    Orangetheory deals and discounts

    As we've already discussed, there are two ways to get a discount.

    One is when you add a family member to your subscription. Elite and Premier memberships allow you to get this. In any case, those who opt for the Add-on Membership 👥 get a monthly fee discount of up to $10.

    Getting a corporate membership is another way to save money. If 10 or more people or employees of the same company want to take Orangetheory courses together, the price per person will be reduced by $10. Elite and Premier memberships can use this.

    Getting a corporate membership also makes your training more fun because you're doing it with your peers.

    Closing of the Orangetheory Association

    Orangetheory only accepts cancellations received in person or by mail. You can only cancel your Orangetheory membership at the same studio you signed up for.

    You must cancel your Orangetheory subscription at least 30 days prior to renewal. Upon cancellation, you will be charged for an additional month.

    (Video) What is Orangetheory?

    During this period, you can continue to take courses that you have not used. Your contract ends at the end of this month and you should no longer receive any invoices.

    Cancel Orangetheory by certified mail ✉️

    You can cancel your Orangetheory membership by certified mail by following these steps:

    1. Confirm the address of the Orangetheory studio.
    2. In your cancellation request, please provide the following information:
      1. Full name and surname
      2. your current address
      3. your phone number
      4. date of birth
      5. member ID
      6. Your email address
      7. The last four digits of the credit card you used to register
    3. sign it.

    Cancel Orangetheory in person

    If you want to cancel your Orangetheory subscription in person, you need to go to the studio where you subscribed 💯.

    Request the withdrawal form, fill it in with the requested information and sign it. If the studio does not provide a copy of the withdrawal form, ask for one.

    Can I freeze my Orangetheory membership?

    Yes, definitely. Your Orangetheory membership may be suspended up to twice a year. The shortest time you can freeze something is 30 days, the longest is 60 days or 2 months.

    However, unless you have a medical reason, you may be required to pay $15 for each month your Orangetheory membership is suspended.

    If you have a medical issue, they usually don't pay the $15 fee if you send a letter from your doctor 👩‍⚕️.

    How much does it cost to cancel my Orangetheory membership?

    You don't have to pay anything to cancel your Orangetheory membership. However, you must notify them at least 30 days in advance if you wish to cancel your subscription.

    In other words, your cancellation request won't be processed until next month.

    Is it difficult to unsubscribe from Orangetheory?

    If you follow the rules, canceling your Orangetheory membership shouldn't be difficult. But the problem is that your cancellation request will not be processed until 30 days after you submit it.

    And you can cancel your membership by going to your nearest Orangetheory gym or going to their website 🌐.

    Orange theory: pros and cons

    Orangetheory has good and bad points, just like any other academy. Some of its pros and cons are listed below.


    • It's really fun to go to class.

    Orangetheory has fun courses taught by energetic professors. It can help make an hour go by faster.

    • You are free to ride at your own pace.

    Orangetheory lets you choose your own pace. You can walk if you can't walk, and you don't have to do a set number of reps for each move during the lifting portion of the class.

    You just do what you can instead of forcing yourself to mess up your form just so you can do more reps in a given amount of time⌚.

    • Your workouts are already set up.

    With Orangetheory, you don't have to waste time looking for exercises or walking around wondering what to do when you go to the gym.

    Lessons are planned in advance and the teacher will show you how to do everything.

    • You will become faster and stronger.

    One of its members says, “I've been doing Orange Theory for seven months now and I've noticed a difference in my stamina.

    (Video) MUST KNOW TIPS as an Orangetheory Fitness Beginner | ULTIMATE OTF BEGINNER'S GUIDE

    When I started, I couldn't run more than 30 seconds at a time on the treadmill, but now I can run 5+ minutes at a time faster than when I started.

    People also noticed that the performance of the rowing machine increased and they were able to reduce their 2000 meter rowing time by over 20 seconds.

    • You confront yourself and other people.

    Using a heart rate monitor in class allows you to compare your performance with others. The mobile app 🤳 also displays your stats so you can track your performance over time.

    This can be a good way to stay on track if you like to compete and want to use data to keep you on track.


    • it's a little expensive

    Orangetheory is much more expensive than most other gyms, as are F45 and CrossFit, which focus primarily on group fitness. And when you go to your first class, the staff can push you to sign up for membership.

    • There aren't many things to do.

    Since this is a group gym and a group gym only, there are no saunas, pools, basketball courts, or other perks you'd find at regular chain gyms.

    • Some people may feel depressed when looking at real-time statistics.

    I said real-time stats are good, but they can also be bad. Some people don't do well in competitive situations or are afraid.

    When you're not doing as well as you'd like, or you're way behind everyone else, it can be frustrating to look at your stats.

    final thoughts

    Orangetheory membership cost is not among the cheapest rates for joining a gym.

    However, given the intense training sessions, the effectiveness of their workouts and group and group workouts, an Orangetheory membership might be worth it.

    Also, contact your nearest Orangetheory gym for more information on pricing.

    As prices can vary from place to place, they are usually based on the prices we talk about in this post.

    OrangeTheory FAQ

    OrangeTheory costs and membership prices ❤️ Official 2023 (1)

    ↪️ ¿Es caro Orangetheory?

    Orangetheory Fitness subscriptions range from $59 to $169 per month, depending on your location and the type of subscription you signed up for.

    Individual classes are around $18 per session, which is in line with most major health and fitness chains.

    ↪️ Does the orange theory really work?

    Many of its users have praised Orangetheory for the way its workouts and programs have helped them reach their personal fitness goals.

    (Video) Orangetheory Fitness Transformation Challenge 2023

    The program is great for anyone who is just starting their journey and wants to build stamina or lose weight.

    Fitness enthusiasts looking for a way to build muscle mass or increase strength should look into other training options.

    ↪️ Is Orangetheory too difficult for beginners?

    The reason is that beginners can train at their own pace and level of effort at any stage of training.

    However, they will need to change stations as their training progresses, but they are encouraged to slow down or stop if they feel overwhelmed.

    The trainer or coach assists the beginner through the exercise to ensure it can be completed at an appropriate and safe level of difficulty.

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    ➡️ I created this article to give you complete information about thecost of orange theorywith your services you will receive.

    ➡️ Check out the provided details that will help you learn more about theOrange Theory. Detailed membership information is available

    ➡️ If you want to know more about the prices of other gyms, visit our

    ➡️ Disclaimer: We collect OrangeTheory's actual cost information from sources such as site visits and telephone interviews. Prices quoted on this site come from one or more of these sources. OrangeTheory costs shown on this site may not be current and may vary by location. To know the current values, contact the academy of interest.

    OrangeTheory costs and membership prices ❤️ Official 2023 (2)

    ryan jons

    Fitness is my passion and I have been working as a personal trainer at popular gyms for the past six years. And I love exploring different gyms and their characteristics. So I decided to create a blog that will inform people about the different clubs and their memberships, prices, etc.More about Ryan Jones

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    How much is a membership at Orange? ›

    Is Orangetheory expensive? Orangetheory Fitness memberships have been reported to range between $59 to as high as $169 per month, depending on location and the type of membership you purchase. Individual class sessions cost an average of $18, which is comparable to rates for most major gym and health club chains.

    Is Orangetheory overpriced? ›

    It is expensive, and the employees can be too salesy.

    Like other gyms that focus primarily on group fitness, such as F45 or CrossFit, Orangetheory is much more expensive than most standard gyms. And when you go for your first class, the staff can be pushy about getting you to sign up for a membership.

    Is Orangetheory 3 times a week enough? ›

    Dr. Masteller recommends attending 3-4 Orangetheory classes weekly, while also being physically active on your off days. But too much of a good thing ... isn't always a good thing. Sometimes you have to step back to move forward.

    Is Orangetheory good for 50 year olds? ›

    Let's be honest, starting a new fitness routine at any age can be intimidating. But because Orangetheory was created with all ages and fitness levels in mind, rest assured it's never too late to reap those anti-aging benefits from this science-backed workout.

    Is Orangetheory good for weight loss? ›

    Can Orangetheory help you lose weight? Considering that a single class can burn more than 500 calories, Orangetheory classes may help you achieve a calorie deficit that is needed to lose weight.

    How much is a heart rate monitor at Orangetheory? ›

    Orangetheory Heart Rate Monitor

    When you join Orangetheory, you'll be encouraged to buy a heart rate monitor. You will have two options: the monitor that you'll wear around your upper arm for roughly $99 or the monitor that you wear under your shirt near the bottom of your bust for roughly $70.

    Is 2 days a week at Orangetheory enough? ›

    Is going two times per week enough? So, yes! Two workouts a week is perfect in the beginning, but I would encourage members to consider adding one day per week for every month you're a member (if it's your second month, bump it to three workouts a week, and then in your third month, bump it up to four workouts a week).

    Is it hard to cancel Orangetheory? ›

    There are two ways to cancel your Orangetheory Fitness membership: Request a cancellation form from your local Orangetheory Fitness gym along with their email address. Complete the form and send it to their email address. Request and complete a cancellation form in person at your local Orangetheory Fitness gym.

    Is Orangetheory harder than CrossFit? ›

    There's no clear winner both gyms offer structured, one-hour classes. But if you prefer longer cardio workouts, go with Orangetheory. If you prefer mixing barbell training with shorter but more intense workouts, go with CrossFit.

    Is Orangetheory too hard for beginners? ›

    "Orangetheory Fitness is for anyone, whether it's your first time working out, you haven't worked out in a while, or you workout every day — that's because you go at your own pace," he says. "You're not trying to keep up with anyone. We train each person based on how their heart rate responds to the intensity.

    How fast do you see results with Orangetheory? ›

    A reduction of 1 to 3% body fat is a realistic goal over an 8- to 12-week period.

    Can I do Orangetheory two days in a row? ›

    Having said that, doing two Orangetheory workouts in a single day (or doubling up multiple days a week) is strongly not advised! Doing too much, too frequently, without enough rest and recovery however, can have negative physiological impacts and be detrimental to achieving your fitness goals.

    Is Orangetheory hard on your body? ›

    High-intensity classes like the ones at OTF are very stressful on your body. If you're already a stressed-out individual (from work, relationships, a restrictive diet, etc.), then adding 4-5 highly stressful classes into the mix is a recipe for disaster.

    Can you build muscle at Orangetheory? ›

    Like other HIIT workouts, OrangeTheory is a great option for anyone whose focus is torching calories, burning fat, building muscle, and maintaining overall health.

    Are Orangetheory classes hard? ›

    If you're worried that you won't be able to keep up, don't be! It is a great workout, and can definitely be tough, but you can really take Orange Theory classes at your own pace! And you will see so many people of all varying ages and fitness levels alongside you.

    Why am I gaining weight from Orangetheory? ›

    Weight gain is 100% a symptom of overtraining. And granted my training was very different because I wasn't doing as much strength training as I was before, but I was really surprised how much my body composition had changed from stress.

    How many splat points is too many? ›

    3 answers. Splat points are minutes spent in the orange and red heart rate zones. 34 minutes is a lot to spend there, overall. Generally you want members to hit 20 or so, but it varies a lot from person to person.

    What does Orangetheory do to your body? ›

    Here's how it works: When you start a treadmill block during an Orangetheory class, your body releases endorphins, dopamine, and serotonin—or “those happy, natural pain killers in our body,” Sides says—which reduce stress and improve your mood.

    Can I use my Apple Watch at Orangetheory? ›

    And with our next generation mobile app that takes the guesswork out of your workout, we make it simple for you to track your progress and experience life-changing results. Connect your Apple Watch to our heart rate monitoring system using the OTbeat Link and track workout results in real time.

    How much does a 30 day heart monitor cost? ›

    However, outpatient cardiac event monitors are commonly reimbursed on a 30-day basis. The cost of 30 days of outpatient cardiac monitoring ranges from $284 to $783 with an average of $532.

    How long does the Orangetheory heart rate monitor last? ›

    The OTbeat Link device, at full charge, will typically last 6 hours.

    How much is Orangetheory 2x a week? ›

    Orange Elite: The middle tier membership level gets you 8 workouts a month and costs $99/month. This is perfect if you're planning to go 2x/week. Orange Basic: At this level gets you 4 classes a month and costs $59.

    How many splat points is good? ›

    In the world of Orangetheory, Splat Points indicate minutes spent in the Orange and Red zones. Orangetheory co-founder Ellen Latham and the OTF fitness experts challenge us to aim for at least 12 Splat Points per class to achieve optimal caloric burn, even after your one-hour workout is done.

    Can someone out of shape do Orangetheory? ›

    Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach. I have issues with (part of the body).

    How much is orange theory cancel fee? ›

    You will not be charged any cancellation fees. Who should I contact if I am not feeling well? Please contact your local healthcare provider if not feeling well including if you are experiencing symptoms of Coronavirus (COVID-19).

    Can an out of shape person do Orangetheory? ›

    Orangetheory Is For All Fitness Levels

    "The biggest misconception is that you need to be in good shape or 'fit' in order to do an Orangetheory workout," Jamie said. "The truth is that our workout is geared for all levels of fitness, and everyone is encouraged to go at their own pace." It's true.

    Does Orangetheory do weight lifting? ›

    OrangeTheory workouts are an hour-long full-body experience, which mixes cardio and weights as a way to improve endurance, strength, and power.

    What is lift 45 at Orangetheory? ›

    Shaina Lore, an Orangetheory member in Cherry Hill, N.J., found her new in Lift 45. The class, as its name implies, is 45 minutes of functional strength training, featuring dumbbells, medicine balls, BOSU balls, TRX straps, workout benches and more.

    Why is Orangetheory so successful? ›

    An obvious reason Orangetheory has become so popular is the intense, novel workout experience of each class. Another is its unique approach to selling an age-old product (fitness) by appealing to human behavioral motivators.

    What do I need to know before my first Orangetheory class? ›

    5 Things to Know Before Your First Orangetheory Class
    • It's a perfect option for gym-goers who hate group exercise classes.
    • You need to get there (really) early.
    • It helps to have an understanding of HIIT.
    • You may develop a love-hate relationship with the heart-rate monitor.
    Jan 13, 2016

    How long does an Orangetheory class take? ›

    Orangetheory is a 1 hour, full body workout, focused on training Endurance, Strength and/or Power. We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional exercise.

    How long are you on the treadmill at Orangetheory? ›

    Each workout usually amounts to about 26-28 minutes on the treadmill (or the bike or strider, if you're not a fan of the treadmill), and about 26-28 minutes on the weight-room floor, using a variety of equipment.

    How accurate is Orange Theory body scan? ›

    How accurate is the InBody scan? InBody correlates very closely with a DEXA scan, which is considered the “gold standard” for body composition tests! The standard error between tests of this device is approximately 2%.

    What is the average calorie burn from Orangetheory? ›

    Orangetheory: 500 to 1000 calories for a 60 minute workout

    But while you can burn anywhere from 500 to 1000 calories during the 60-minute workout, you'll still be burning mega calories even while you fill up on post-workout Chipotle.

    Is Orangetheory or F45 better? ›

    Orangetheory is better in that it is typically more affordable, has open gym time for people who can't make it to a class, and is more likely to have amenities like showers and locker rooms. However, F45 is better if you're looking for more varied workouts that utilize equipment such as battle ropes and sleds.

    What happens if you are late to Orangetheory? ›

    For the safety of members and to ensure time for warm up, there is no entry into class after 5 minutes. Was this article helpful?

    What does 2G mean at Orangetheory? ›

    The Orangetheory 2G is the classic and original Orangetheory workout. The class is 60 minutes long and consists of two groups (2G) of members. In a 2G class, the groups switch stations or sides of the room roughly halfway between the class.

    Why am I so tired after Orangetheory? ›

    and Orangetheory research scientist, “you're pushing yourself to the brink of what you can do by training at an elevated heart rate off and on for 60 minutes. Your body is depleting your energy sources. Recovery allows us to replenish those stores of energy, to rebuild and replenish muscle tissue.”

    Is Orangetheory good for your heart? ›

    Orangetheory values science-backed physical activity recommendations. And physical activity – along with healthy eating, weight management, and keeping numbers like blood pressure and cholesterol in check – is one of the leading ways to obtain and maintain a healthy heart.

    Is Orangetheory worth the hype? ›

    Orangetheory is worth it if you prefer group training over working out alone and want to take classes combining strength, cardio, and high-intensity interval training (HIIT). However, if you prefer traditional strength training, powerlifting, or weightlifting, I wouldn't recommend Orangetheory.

    What is treadmill 201 at Orangetheory? ›

    This seminar breaks down every component of power walking, jogging and running. Take your tread efforts to a new level. Sign up today! The more you know the more you grow!

    How much is OrangeTheory membership in Los Angeles? ›

    Basic: four classes for $59/month. Elite: eight classes for $99/month. Premier: unlimited classes for $159/month — with a 30-day risk-free guarantee.

    Can you go to orange theory without a membership? ›

    You don't actually have to sign up for a monthly membership. You can buy individual classes at a “drop in” rate that starts at $28 per class (could vary by studio), and you can also buy class packs. Do not ignore these options as they could end up saving you some money depending on how frequently you go.

    Can anyone OrangeTheory? ›

    "Orangetheory Fitness is for anyone, whether it's your first time working out, you haven't worked out in a while, or you workout every day — that's because you go at your own pace," he says. "You're not trying to keep up with anyone. We train each person based on how their heart rate responds to the intensity.

    How much does the California Club cost? ›

    The California Club Membership Costs

    ​​​​​​​While The California Club does not disclose their membership fees, initiation fees at similar clubs range from $100-$30,000 with monthly dues of around $100-$500. Membership is by invite only. You must be invited by current members of the club.

    Is Orangetheory actually good? ›

    Like other high intensity interval training programs, OrangeTheory is designed to blast calories, making it ideal for anyone who wants to lose weight. However, OrangeTheory is great for anyone who wants to build muscle and improve overall health.

    Is Orangetheory good for beginners? ›

    Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.

    Is 30 splat points too much? ›

    Splat points are of little importance, the most important thing is that each individual has an excellent workout and experience. I think that you will get a good workout if you don't get any splat points. I would say at 30 splat points would be the top and even that is overtraining in my opinion.

    Do all Orangetheory have showers? ›

    The actual studio space at each Orangetheory Fitness location usually includes a lobby with retail, a couple of bathrooms and showers, lockers and the main studio, where the action takes place.

    Can a 60 year old do Orangetheory? ›

    Let's be honest, starting a new fitness routine at any age can be intimidating. But because Orangetheory was created with all ages and fitness levels in mind, rest assured it's never too late to reap those anti-aging benefits from this science-backed workout.

    Can you wear Apple Watch to Orangetheory? ›

    The only thing you will need to pair your OTbeat Link to is your Apple watch. How do I set up my OTbeat Link? Download the Orangetheory Mobile App. Allow permissions of the Orangetheory Mobile App to receive data from the Health App (must be done in order for the OTbeat Link to work).

    What is the most expensive club to join? ›

    4 Most Expensive Country Clubs - List Of Exclusive Golf Clubs
    1. Augusta National, Georgia USA2. Shanqin Bay, China
    3. Royal and Ancient, St Andrews, Scotland4. Congressional Country Club, Maryland, USA

    What is the most exclusive club? ›

    Berghain is known as the most 'exclusive' and difficult-to-enter nightclubs in the entire world. Based in Berlin, Germany, it's perhaps one of the most popular and renowned places to listen, dance, and bop to electronic music.

    What is the most exclusive country club in California? ›

    Cypress Point Golf Club in Pebble Beach, Calif., and the Los Angeles Country Club were selected by as two of the 10 most exclusive golf courses in the world.


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